Is coping with social distancing and work-from-home a challenge for you? Are you struggling to adapt to the new “normal”? We are facing extraordinary changes in our day to day lives, but how we respond to and deal with these changes will determine our ability to succeed. Dr. Steven Stein, psychologist, founder, and Executive Chairman of MHS, will introduce you to some strategies and tactics for dealing with the psychological aspects of the COVID-19 pandemic. Using what we have learned about emotional intelligence, mindset, and hardiness, along with specific tactics for managing our current situation, you’ll learn why these frameworks are essential when navigating the COVID-19 crisis.

Participants will learn: 

• The value of emotional intelligence during a crisis and the impact of COVID-19 on these skills.
• To leverage a growth mindset to strengthen the 3 C’s of hardiness (Commitment, Control, Challenge).
• To develop actionable strategies for coping and thriving through new challenges.