Tuesday, February 21, 2017
All Day
7:05 AM
to 8:05 AM
with Kathleen
Retriever Activities Center (RAC) : Fitness Studio
·
Traditional
yoga postures integrated with mindfulness, breathing and physical movements. Enjoy
a warm up, slow flow, standing postures, balancing & a cool down that incorporates
the whole body.
11:30 AM
to 1 PM
Retriever Activities Center (RAC) : Fitness Studio
·
90-minute hatha yoga class designed to relieve stress and restore energy using yoga postures, meditation, and breathing exercises to improve strength, suppleness, mental focus and mind-body...
12 PM
to 1 PM
with Joshua
Retriever Activities Center (RAC) : Arena Track
·
Do you have any health goals you are trying to achieve? A better build for the summer? Have you been working out consistently but feel like you have hit a plateau? Come to Fitness Basics for help...
4 PM
to 5:30 PM
Kick-Off: What does it mean to be a foreign born Muslim?
The Commons : The Mosaic, Rm. 2B23
·
What's the (T)ea? A Social Justice Dialogue Series We all talk about how diverse UMBC is. But, what does that mean in reality? How and when does our diversity become inclusion? Spring...
4 PM
to 5 PM
with Maureen
Retriever Activities Center (RAC) : Fitness Studio
·
Yoga classes enhance physical strength and suppleness, and improve body, breath and self-awareness through practice of an evolving series of standing, seated and reclining poses and elementary...
6 PM
to 7 PM
with Sarah
Retriever Activities Center (RAC) : Fitness Studio
·
Vinyasa flow linking mind, body, breath, and beats. Begin and end with a crescendo of heat-building poses in between. Prepare to get down, be present, and let your day go. You'll leave feeling...