Tuesday, July 30, 2019
All Day
All Day
All Day
12 PM
to 1 PM
Fitness Basics with Lindsay
Retriever Activities Center (RAC) : Arena Track
·
This class caters to all fitness levels within a small group. Fitness Basics offers the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals.
12 PM
to 1 PM
The Commons : Breezeway
·
Join us for refreshing snow cones to cool down your day!
12 PM
to 1 PM
Zumba with Janet
Retriever Activities Center (RAC) : Fitness Studio
·
This is a well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
4 PM
to 5 PM
Core Yoga with Erica
Retriever Activities Center (RAC) : Fitness Studio
·
This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences, and build heat from within by connecting breath to movement.
5 PM
to 6 PM
Cardio Party with Christine
Retriever Activities Center (RAC) : Fitness Studio
·
Dance non-stop to the latest hits. This easy to follow cardio dance class will get your heart pumping.
6 PM
to 7 PM
RIPPED with Maria
Retriever Activities Center (RAC) : Fitness Studio
·
A total body workout divided into six section utilizing resistance and cardio training.