Wednesday, February 7, 2024
All Day
Spring 2024 Group Fitness Classes ·
Retriever Activities Center (RAC)
All Day
Spring 2024 RAC Hours ·
Retriever Activities Center (RAC)
All Day
Monthly Health Focus, February ·
Retriever Activities Center (RAC)
All Day
RAC Space Closures ·
Retriever Activities Center (RAC)
7:15 AM
to 7:45 AM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
7:15 AM
to 8:05 AM
Retriever Activities Center (RAC) : 144
·
The UMBC group Qigong Class teaches students to develop control of their internal energy. Participants can expect to move through gentle yet challenging movements that leave them feeling...
10:30 AM
to 11:30 PM
International Student Internship Program
Online
·
Are you an international student interested in gaining work experience in the US and spending a semester or summer in D.C.? Register to attend a webinar outlining TWC's Academic Internship...
12 PM
to 1 PM
Retriever Activities Center (RAC) : 144
·
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
12 PM
to 12:30 PM
Retriever Activities Center (RAC) : 124
·
Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
12 PM
to 1 PM
A Writing Wednesday workshop: Attend in person or online
Online
·
Are you confused between Google searching and database searching? This workshop is designed to give you an overview of how to begin the searching process, with an introduction to the AOK Library’s...
1 PM
to 2 PM
Dental Health
The Center for Well-Being
·
Stop by the Center for Well-Being today as we explore Dental Health. Join the Office of Health Promotion and our Peer Health Educators.
2 PM
to 3 PM
Sign-Up now for this Virtual Event
Online
·
The U.S. Environmental Protection Agency (EPA) is hosting a special hiring webinar on February 7 at 2:00 PM ET to support first-time applicants and those interested in learning about the...
5 PM
to 6 PM
Stop By and Explore Open Opportunities!
The Commons : 331
·
Are you interested in seeking a job or internship with General Dynamic Electric Boat? General Dynamics Electric Boat is a renowned leader in the design, construction, and support of innovative...
5 PM
to 5:45 PM
Retriever Activities Center (RAC) : 130
·
In strength 45 is a 45 minutes class where we will work to strengthen all of our major muscle groups for a full body workout. This includes arms, legs, abs, chest, and back. Come out to class and...
5 PM
to 6 PM
Retriever Activities Center (RAC) : 144
·
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
6 PM
to 6:30 PM
Retriever Activities Center (RAC) : 144
·
30 minute all bodyweight cardio intervals workout using various cardio and muscle strengthening movements where we squat, jumping jack, balance, and condition your heart and muscles along to the...
8 PM
to 9 PM
Retriever Activities Center (RAC) : 144
·
A low-impact, total body mat workout that focuses on core strength.