Remember, it is always important to pay attention to both your physical and mental health. Especially during this time of the semester, it is natural for college students to really feel the pressure of the demands of a rigorous coursework, life situations, and the expectations of others...they all seem to add up, don't they?

Lets help each other out by sharing our favorite stress-busting activities. If it sounds like something you can do, try it out! It may be a grade-saver!