Upcoming Events

Oct 13

Midnight

IMPORTANT

Check your email! Chance to win a bookstore gift card!

Online · Hey Retrievers! UMBC is participating in the Wake Forest Wellbeing Assessment. UMBC strives to positively impact the lives, health, and wellbeing of our students. To help us keep accomplishing...

Oct 19

Midnight

Mental Health Week Challenge

Start building healthy behaviors that will last!

Online · Five days dedicated to reflecting on your mental health! Challenge questions will be posted on University Health Services' Instagram page (@umbcuhs).

Oct 29

5 PM

Fright Night

Costumes, Questions, & Prizes, Oh My!

Online · Celebrate Quarantine-Halloween with our Peer Health Educators! Play trivia and enter your name in a raffle for chances to win a gift card to the UMBC Bookstore! Remember to dress in your scariest...

Nov 4

Noon

Building a better relationship with yourself

Online · Join the peer health educators on Instagram Live to learn how to improve your self-esteem and overall confidence.

Nov 11

Noon

Stretch & Restore

Online · Spending a lot of time on your devices? Experiencing neck, shoulder, or back pain as a result? Join our massage therapist, as she demonstrates gentle stretches that can be done anywhere to relieve...

Nov 13

5 PM

Movie and Discussion

Bring what’s inside out with the movie Inside Out!

Online · The Peer Health Educators will be showing the movie Inside Out to launch a discussion about mental health and its associated stigma. The short, facilitated discussion following the film will touch...

Nov 16

Midnight

Mental Health Week Challenge

Start building healthy behaviors that will last!

Online · Five days dedicated to reflecting on your mental health! Challenge questions will be posted on University Health Services' Instagram page (@umbcuhs).

Nov 18

3 PM

What's Your Communication Style?

Online · Communicating with others is an essential skill in personal and professional relationships. Do you often find yourself misunderstanding others? Do you have difficulty getting your point across...

Nov 30

Midnight

Mental Health Week Challenge

Start building healthy behaviors that will last!

Online · Five days dedicated to reflecting on your mental health! Challenge questions will be posted on University Health Services' Instagram page (@umbcuhs).

Dec 2

Noon

Dealing with seasonal depression and stress

Feeling overwhelmed? Drop in!

Online · Join the Peer Health Educators on Instagram live to learn ways to deal with seasonal depression, loneliness, and school-related stress!