Fear No Fitness!

Overcoming Fears of the Gym & Taking Steps to Better Health

Wednesday, September 10, 2014 · 4 - 6 PM

Retriever Activities Center (RAC) : Lobby

Have you ever wanted to try working out at the RAC, but you didn't know where to start or felt intimidated by the equipment? Have no more fear!

Join the Peer Health Educators and Campus Fitness staff at the RAC to get a tour of the facility and equipment demonstrations by a staff personal trainer.

There will be a resource table available with tons of information pertaining to fitness and nutrition, and you can even get your body composition measured while you are there!

Afterwards, if you are up for it, join us for a free Cardio Party fitness class at 5pm!

Please wear comfortable clothing and shoes to this event.

For more information about services available at the RAC, follow their myUMBC groups page here!

Event Info

posted	August 8, 2014
sponsor	Health Education & The Retrievers Activities Center
tags	eventhealthyretrievers
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