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University Health Services & Health Promotion
Institutional Group •
The Haven at UMBC Summer Programs
In response to COVID-19, The Haven at UMBC’s outpatient center and recovery residence are temporarily closed. However, our partner, The Haven at College, is offering new virtual groups and...
May 20, 2020
Leaning Back to Lean In
Let’s be honest: computers,televisions, tablets, gaming devices, and cellphones are really cool. Just a few years ago, these devices couldn’t do half the things they do now. These days there is...
May 14, 2020
Minding Your Mind Through Meditation
What do the words relaxation, zen, stress relief, center, reflection, and healing all have in common? All of these terms have been associated with meditation. Meditation is a practice that...
May 12, 2020
Let’s Stay Together
Connecting with others is a vital part of the human experience. Healthy social connections can improve one’s ability to cope with stress and improve overall well-being. Some other benefits of...
May 4, 2020
Get Moving. Stay Active
When you hear (or read) the word movement, what’s the first thing that comes to mind? For some of us, it’s a run, for some it’s time at the gym, for others it could be walking your dog, or...
April 29, 2020
Make it Mindful
Stress is a part of everyday life. However, there are certain situations that can cause stress specifically for college students. The first year of college brings the stress of something new. ...
April 20, 2020
Haven at UMBC Response to COVID-19
Updated April 1
The Haven at College, a UMBC partner providing outpatient treatment and recovery housing, is now admitting students to its confidential virtual outpatient program tailored to the specific needs of...
March 13, 2020
Protecting against Cold, Flu, and the Coronavirus: What You
Dear UMBC Community, Welcome to the Spring Semester! UMBC is committed to keeping our community safe, healthy, and informed. This email provides an update on influenza in the State of Maryland as...
January 27, 2020
Counseling Center and UHS Joint Retreat
Counseling Center and UHS Closed on January 23, 2020
Due to a scheduled departmental retreat The UMBC Counseling Center and University Health Services will close on Thursday January 23, 2020. The Counseling Center and University Health Services will...
January 10, 2020
UHS Receives Three-Year Extension on AAAHC Accreditation
University Health Services (UHS) has received a three-year extension (the most you can get) on its accreditation with the Accreditation Association for Ambulatory Health Care (AAAHC). The...
December 19, 2019
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