PINNED ITEMS
MAR
27
Incorporate mindfulness in your well-being toolkit
12:00 PM
·
The Commons : The Women's Center
Feelings of anxiety can interrupt daily life and can be difficult to bounce back from. One practice that can help prevent anxiety and panic from taking over is mindfulness. Mindfulness is a...
2 comments
MAR
25
Daily tasks can be hard, RIH can help!
1:00 PM
·
The Center for Well-Being : 118
Executive functions are things we do daily that help us get things done, like making lists, managing a schedule, and setting reminders. Workshop attendees will work on developing skills to...
3 Going
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0 comments
Need a little extra support? RIH has tools for you!
We know not everyone needs clinical counseling services when they're experiencing a tough time, but sometimes a little extra boost of support during a particularly hard week or even semester can...
Private Spaces for Participating in Virtual Appointments wit
Private Spaces for Participating in Virtual Appointments with Community-Based Mental Health Providers The Center for Well-Being and Erickson Hall have reservable, private spaces from which...
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