Posts
Need a little extra support? RIH has tools for you!
We know not everyone needs clinical counseling services when they're experiencing a tough time, but sometimes a little extra boost of support during a particularly hard week or even semester can...
October 21, 2024
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2:49 PM
Healing from Family Challenges is a six-week group that provides psychoeducation and skills that help address the effects of adverse childhood experiences. It helps the members to recognize how...
September 25, 2024
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8:51 AM
Learn how to tackle the job search with resiliency and care!
Leaving behind an academic career and navigating an ever-changing world of work takes preparation, motivation, and resilience. Retriever Integrated Health and the Career Center are partnering up...
September 20, 2024
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3:57 PM
IMPORTANT
Protect yourself and loved ones this flu season!
It's that time of year again to protect yourself, your family and your community from current and upcoming infectious diseases! Sign up now for this season's flu shot and the latest COVID-19...
September 18, 2024
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11:56 AM
Grad students have unique challenges that RIH can support.
Pursuing a graduate degree/Ph.D. can be one of the most challenging phases in an individual's academic career. The road to earning the diploma can be long and lonely. The Graduate Student support...
September 12, 2024
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2:31 PM
Practice building better relationships with RIH!
This group provides a safe, confidential space for students to find a sense of connection, shared understanding, and an opportunity to learn from others' experiences. Members will also learn how...
September 11, 2024
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11:20 AM
UMBC is your community, make sure RIH services reflect you!
Do you want to have an influence at Retriever Integrated Health (RIH), your campus medical and counseling center? Apply now to join the Retriever Integrated Health Student Advisory Council...
September 9, 2024
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9:31 AM
Submit your waiver by Sunday, September 15
Time is running out for you to waive student health insurance coverage! If you have an insurance plan through your job, your parents, or Medicaid and you don't want UMBC's health coverage, make...
September 6, 2024
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10:29 AM
Develop your emotion regulation and interpersonal skills!
Skills Training in the Application of Interpersonal Regulation (STAIR) helps students who struggle with relationship dynamics and emotion regulation. High-stress experiences overwhelm the...
September 3, 2024
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9:29 AM
Coming to a new country can be hard, but you aren't alone!
This is a semester-long group intended to serve the mental health needs of international students. It provides a safe space for students to discuss the unique challenges of moving to a different...
August 30, 2024
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10:34 AM