Retriever Integrated Health will be opening late on Wednesday, January 14 due to staff training. Counseling and medical services will resume at 10 a.m. If you're having a mental health or...
Ever feel like social interactions don’t come with a manual? Whether you struggle to start a conversation or find it hard to step away from toxic relationships, you aren’t alone. Our group helps...
Grad students have unique experiences that RIH can support.
Pursuing a graduate degree or Ph.D. is an incredible milestone in a person's academic career. Yet, maintaining wellness within graduate programs can often be challenging. The Graduate Student...
Healing from Family Challenges is a six-week group that provides psychoeducation and skills that help address the effects of adverse childhood experiences. It helps the members to recognize how...
Develop your emotion regulation and interpersonal skills!
Skills Training in the Application of Interpersonal Regulation (STAIR) helps students who struggle with relationship dynamics and emotion regulation. High-stress experiences overwhelm the...
Beginning Thursday, December 18, Retriever Integrated Health will operate on winter hours and will be open Monday through Friday from 8:30 a.m. - 4:30 p.m. These hours will remain in...
Retriever Integrated Health will close early at 2:00 PM on Wednesday, December 17 due to a staff meeting. We'll reopen on Thursday, December 18, 2025, from 8:30 AM - 5:00 PM. If you're...
Take a pause before winter break and stop by our final Counselor Chat Hour of the semester at The Mosaic Center. It's a relaxed, drop-in space to talk through holiday stress, end-of-semester...
Goodbye finals, hello Zen! Take a breather today and drop by the Center for Well-Being, Room 118 between 2–3:30 PM for a relaxing acupuncture session hosted by UMBC RIH. It's the finals-week...
Electrical Work Update: Friday, December 19th - The Electricians are needing to do some electrical work in the Center For Well Being. *Power shut down/shut off in CWB for about 4 hours on...
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