PINNED ITEMS
SEP
25
Learn to foster healthy relationships in your life!
10:15 AM
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The Center for Well-Being : 118
The Relationships: Understanding Yourself and Others workshop series focuses on identifying ways to foster healthy relationships via self-monitoring, effective communication, and conflict...
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SEP
23
Ask a question, save a life.
12:00 PM
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Online
Are you concerned about someone's mental health but you aren't sure how to help? Suicidal thoughts are more common than people realize, with suicide being the 10th leading cause of death in the...
3 Going
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SEP
18
Incorporate mindfulness in your well-being toolkit
12:00 PM
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The Center for Well-Being : 101
Feelings of anxiety can interrupt daily life and can be difficult to bounce back from. One practice that can help prevent anxiety and panic from taking over is mindfulness. Mindfulness is a...
3 Going
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Private Spaces for Participating in Virtual Appointments wit
Private Spaces for Participating in Virtual Appointments with Community-Based Mental Health Providers The Center for Well-Being and Erickson Hall have reservable, private spaces from which...