Interested in finding simple yet impactful ways to weave wellness into your professional and personal life?  If so, please join faculty and staff colleagues for Wellness Wednesdays.  Each session offers information, resources, and/or immersion into different wellness modalities that are supported at UMBC.

Moving your body, and taking care of your physical wellness, goes a long way to improving mental health and stress. This month we highlight the newly renovated Retriever Activity Center (RAC) and all it has to offer everyone in our community. Please join us for a tour of the facility and hear all about what this fabulous resource has to offer. While you are there, check out the group fitness schedule, the pool schedule, and the upgraded and expanded facilities. Did you know that the RAC is available to all faculty and staff? Did you know that you can purchase discounted memberships for your entire family?  

Registration for this event is required. 

If you register for a workshop and your attendance plans change, please email us at hrtraining@umbc.edu.