More and more, individuals, teams, and organizations are realizing they cannot stay the same, and yet, at the same time, they find change tough to implement. In this webinar, we will discuss the need to normalize change to strive in these volatile times, and we will begin to understand why our very own survival instincts would make this a difficult task. We will explain how stress hormones keep us in familiar patterns of thinking and feeling and how these patterns prevent us from exploring the unknown. Participants will then learn how they are uniquely designed to be creators and how we are all equipped with the capacity to make thought more real than anything else. Finally, participants will understand the need for self-regulatory techniques to move into a state of being that is open to change and better suited for exploring the unknown. The participants will be left with an on-the-go self-regulatory tool to begin their own journey toward normalizing change.

Attendees will learn:

• The benefits of normalizing change.
• The biology of change resistance.
• How stress amplifies resistance.
• How to make thought more real than anything else.
• How to use self-regulation as a path to cultivate adaptability.