Webinar: Quit It, Dropping Unhealthy Habits
Letting go of an Unhealthy Habit Isn't Easy
Tuesday, November 17, 2015 · 12 - 1 PM
Online : Webinar
Letting go of an unhealthy habit isn't easy, Inova is here to help! Once you start to associate behaviors like smoking with relaxing, or having ice cream while watching TV, they become part of your daily routine. Your first step is to make a decision to change that routine, and replace unhealthy habits with healthier ones. Your Employee Support Program can provide you with information and resources to help you quit that bad habit for good.
Join Inova EAP for this FREE Webinar! There are two webinar times and dates available:
Tuesday November 17th 12:00 pm - 1:00 pm
Join Inova EAP for this FREE Webinar! There are two webinar times and dates available:
Tuesday November 17th 12:00 pm - 1:00 pm
Tuesday November 17th 2:00 pm - 3:00 pm
To register visit: www.inova.org/eap
Member Login User Name: UMBCEAP
Password: 360231
Scroll down, on the RIGHT side of the screen under 'Online Seminars' click on this event and register for one of the times listed above. Please note: Space is limited so register early.
Inova EAP is a free, confidential program to help you balance your work, family, and personal life. This program is available any time, any date at 1-800-364-0110.
To register visit: www.inova.org/eap
Member Login User Name: UMBCEAP
Password: 360231
Scroll down, on the RIGHT side of the screen under 'Online Seminars' click on this event and register for one of the times listed above. Please note: Space is limited so register early.
Inova EAP is a free, confidential program to help you balance your work, family, and personal life. This program is available any time, any date at 1-800-364-0110.