Interested in finding simple yet impactful ways to weave wellness into your professional and personal life?  If so, please join faculty and staff colleagues for Wellness Wednesdays.  Each session offers information, resources, and/or immersion into different wellness modalities that are supported at UMBC.

Join us on October 2nd at the HR Faculty/Staff Health Fair for an interactive look at both acupuncture and yoga therapy.  Dr. Hunter Thompson, Maryland University of Integrated Health, will explore acupuncture from theory to application and Julia Romano, Maryland University of Integrated Health, will look at an exciting way to incorporate yoga therapy into daily health and wellness practices. 

Don't forget to stop by the UMBC Wellness Initiative table for swag and information on our new community cookbook, UMBCEats! Put on your thinking caps and start thinking of a healthy recipe to submit!