Meet Nicole Arcilla, our new full-time registered dietitian! Nicole has a Master’s Degree in Nutrition and Wellness from Benedictine University, and completed her undergraduate career at Cornell...
Faculty and Staff! Our dietitian, Sarena Glenn, will be accepting appointments now until August 12th! Sign up for a FREE appointment with her by emailing umbcrd@umbc.edu or calling 443-612-8331!...
I hear it all the time. Whether it’s a friend who is struggling to lose weight or someone I overhear talking in line for coffee, there’s always a hint of desperation in his or her voice: “I...
Take our survey and get a free Ocean Spray Pact beverage!
Tell us what you think and get a free Ocean Spray Pact beverage! Take our survey by: Visiting: https://goo.gl/zuxF4V Texting: QZIY to 99299 or scanning the QR code in the flyer attached!
The transition to a college lifestyle is liberating, but...
The transition to a college lifestyle is liberating, but it can also be very stressful, with new responsibilities, new friends and peer pressures, challenging courses, and living with roommates in...
Mac N Cheese that taste good and is good for you!!!
Enjoy a hot mug of homemade mac n cheese...ready in minutes. Pair this recipe with your campus dietitians Mac N Cheese Makeover. You will never go back to the stuff in the box again!!
The reality is, most of us know what we need to do when we a
How to Say Goodbye to Self-Destructive Thoughts July 22, 2015 There are thousands of articles, companies, products and individuals out there offering advice on how to lose weight, gain...