Join your UMBC family for a pre-Thanksgiving gentle yoga session to take a few breaths and find gratitude before the long, holiday weekend. Every BODY is welcome for this non-judgemental, festive practice facilitated by Elaine MacDougall.
*You are welcome to practice with your camera on or off, of course.
Participants will receive a link with the credentials for the session 24 hours beforehand.
Space is limited and registration is required. Register at https://my3.my.umbc.edu/groups/training/events/89100.
For more information on wellness at UMBC, visit http://www.umbc.edu/wellness.
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Join us as we recommit to making healthier choices every day!