Wednesday, November 29, 2023
All Day
Fall 2023 Group Fitness Classes ·
Retriever Activities Center (RAC)
All Day
Monthly Fitness Challenge, November ·
Retriever Activities Center (RAC)
All Day
Monthly Health Focus, November ·
Retriever Activities Center (RAC)
7:15 AM
to 8:15 AM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
11 AM
to 2 PM
University Center : 312
·
Whether you’re looking for practical experience or just a foot in the – science and technology – door, MilliporeSigma may be the perfect place to start. Join the Career Center as we showcase...
12 PM
to 1 PM
Retriever Activities Center (RAC) : 144
·
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
12 PM
to 1 PM
12 PM
to 12:30 PM
Retriever Activities Center (RAC) : 124
·
Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
12 PM
to 1 PM
Professional Development Workshop
Online
·
Join us for a virtual reflection session for students enrolled in the Fall 2023 Intern Success Practicum! Your attendance and participation will count as your "Professional Development Workshop."...
12 PM
to 1 PM
Re-forming the Dead
Online
·
Re-forming the Dead: Abolitionist Iconoclasm and the Spirit Circle Mediumship and the intimate practices of the spirit circle drew in some of the nineteenth-century's most prominent...
12 PM
to 1 PM
Preparing for Flu and Cold Season
The Commons : Mainstreet
·
Join the Peer Health Educators as we provide resources to help you stay healthy this flu and cold season!
4:30 PM
to 5 PM
Retriever Activities Center (RAC) : 144
·
This class is designed to build the core muscle by performing a variety of exercises that focuses on the muscles supporting your torso.
5:30 PM
to 6:30 PM
Retriever Activities Center (RAC) : 130
·
This is a boxing-inspired workout that created a full body toning experience fused with another style of exercise each week, like cardio, HITT, strength or stretching. You can find more examples...
6 PM
to 7 PM
Retriever Activities Center (RAC) : 144
·
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
8 PM
to 9 PM
Retriever Activities Center (RAC) : 144
·
A low-impact, total body mat workout that focuses on core strength.