Thursday, February 8, 2024
All Day
Spring 2024 Group Fitness Classes ·
Retriever Activities Center (RAC)
All Day
Spring 2024 RAC Hours ·
Retriever Activities Center (RAC)
All Day
Monthly Health Focus, February ·
Retriever Activities Center (RAC)
All Day
RAC Space Closures ·
Retriever Activities Center (RAC)
7:15 AM
to 7:45 AM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
10 AM
to 2 PM
Stop By and Learn About Current Opportunities!
The Commons : Main Street
·
The Delaware Department of Correction is the state's largest law enforcement agency. The mission is to protect the public by supervising adult offenders through safe and humane services, programs...
12 PM
to 1 PM
Retriever Activities Center (RAC) : Functional Fitness Room
·
This class will utilize the Queenax functional training equipment to build functional strength for everyday activities. This class will challenge your balance while helping you build muscles. Each...
4 PM
to 5 PM
Retriever Activities Center (RAC) : 144
·
A dynamic, flowing yoga practice that cultivates mindfulness through the connection of movement and breath.
4:30 PM
to 5 PM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
5 PM
to 6 PM
Retriever Activities Center (RAC) : 144
·
The well-known and easy-to-follow dance class is filled with non-stop cardio set to Latin, pop, and world music.
7 PM
to 8 PM
Retriever Activities Center (RAC) : 144
·
In this class you will increase your heart rate with fun kickboxing moves AND build strength with weights!