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Retriever Integrated Health
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2
STAIR Group
Develop your emotion regulation and interpersonal skills!
Skills Training in the Application of Interpersonal Regulation (STAIR) helps students who struggle with relationship dynamics and emotion regulation. High-stress experiences overwhelm the...
September 3, 2024 · 9:29 AM
3
Support Group for International Students
Coming to a new country can be hard, but you aren't alone!
This is a semester-long group intended to serve the mental health needs of international students. It provides a safe space for students to discuss the unique challenges of moving to a different...
August 30, 2024 · 10:34 AM
1
Insurance News from Retriever Integrated Health
It's open enrollment for the student health insurance plan!
It is open enrollment time for the university health insurance plan: Aetna Student Health.   It is easy to enroll.  All you need to do is contact Retriever Integrated Health's email...
August 29, 2024 · 10:29 AM
0
Retriever Integrated Health Closed 8/14
Retriever Integrated Health is closed today (August 14) for a staff retreat.  We will reopen tomorrow, August 15 at 8:30am.  If you are in need of medical or mental health services, call (410)...
August 14, 2024 · 8:30 AM
0
You've Got This!
Grow your mental well-being this summer!
Embark on a growth journey this summer with "You’ve Got This!"  Starting June 25, 2024, this 4-week virtual program, rooted in Dialectical Behavior Therapy (DBT), equips students with essential...
June 4, 2024 · 1:56 PM
0
RIH Summer Hours
Retriever Integrated Health will be open Monday-Friday 8:30am - 4:30pm until August 16.  
June 3, 2024 · 8:47 AM
5
March is National Nutrition Month
Debunking Nutrition Myths!
If you have ever tried to improve your diet and tried to research “healthy foods” or “healthy diets” you’ve probably been confronted with an overwhelming amount of information. Some of it may seem...
March 13, 2024 · 8:36 AM
4
March is Women's History Month
As we celebrate Women's History Month and International Women's Day at Retriever Integrated Health, we enter a time of reflection, celebration, and advocacy for the invaluable contributions of...
March 8, 2024 · 8:42 AM
2
New VITAL Program is Here! (Repost)
Spread the Word. VITAL is here at UMBC!!
VITAL Program is Here!! Spread the Word. VITAL is here at UMBC!! The wait is finally over, VITAL is here!  The Veterans Integration to Academic Leadership (VITAL) program is a partnership...
March 5, 2024 · 8:31 AM
4
Eating Disorders Awareness Week
With all the available "healthy" food options out there and all the diets to choose from, how do we know what to eat? Should I eat plant based or animal based? Keto or Paleo?  Should I try...
February 29, 2024 · 2:51 PM
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