In these uncertain times, it is important as a community and a nation that we don’t lose sight of our identities, our purpose, and our impact. As such, the University of Maryland, Baltimore...
Public health and other emergencies can inspire a range of emotions, including but not limited to anxiety about our own health, fear for others in our community, concern for affected family and...
Counseling Center and UHS Closed on January 23, 2020
Due to a scheduled departmental retreat The UMBC Counseling Center and University Health Services will close on Thursday January 23, 2020. The Counseling Center and University Health Services will...
WellTrack now available; Mind Spa moves to two locations
The Counseling Center is dedicated to supporting the health and well-being of UMBC students, and staff are excited to offer new and expanded wellness resources. We hope you will take advantage of...
A space for women of color to be supported and encouraged!
Women of Color Support Group is a semester-long group. It is designed to provide undergraduate and graduate students who identify as women of color with a safe and confidential space to obtain...
Learn to Manage Overwhelming Emotions & Negative Thoughts
This 4-week group, based on Dialectical Behavior Therapy, utilizes evidence-based skills and strategies to help students learn to reduce symptoms of distress and increase positive coping...
This 3-week workshop aims to help you build mindfulness-based skills, learn about yourself, and boost your resilience. Time and Location: Thursdays 1-2 pm Counseling Center (Center group...
The Counseling Center is closed today, Friday 9/27/19
The Counseling Center is closed today, Friday 9/27/19 due to a power outage . If you have a mental health emergency, please contact University Health Services at 410-4552542 or the UMBC Police...
All events, groups, organizations, and centers are open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University's nondiscrimination policy.
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