Honors College Yoga!

Honors College Yoga is on Tuesday this week!  

Yoga is a huge stress reliever, and a great way to take a break without going to the RAC or stepping too far away from your work.  Join us and Mel Freeman, a certified yoga instructor who will help you relax, re-energize, and re-focus so you can rock the rest of your week!  

The class will focus on stretching, breathing, and learning a bit about yoga and the way that you can use yoga as a tool in your everyday life to re-energize and destress during a busy semester.  NO experience necessary.  Come in clothing you can move a little in, and bring a yoga mat if you have one (some will be provided if you don't).