No Yoga With Erica 1/09/23
Due to the possible hazardous weather, we will not have Yoga with Erica this afternoon. #GetActive
January 9, 2024
·
2:21 PM
Posts
Don't worry about how you're going to get your workout in if you can't make it into the RAC during the winter session! You can find hundreds of virtual workouts on our YouTube channel that you can...
December 21, 2023
·
9:32 AM
Hey All, Attached you'll find the race results for the participants of this years Monster Dash Event.
October 28, 2022
·
4:54 PM
I'd like to thank all participants for their involvement in the Earth Day run this week. Attached you'll find a copy of the results from the race.
April 21, 2022
·
2:48 PM
Check out these ways to help keep your heart healthy!
January 27, 2022
·
4:19 PM
Join Farrah for Mindful Slow Flow Yoga
Join Farrah for Mindful Slow Flow Yoga on Fridays from 4-5pm! Mindful Slow Flow Yoga is an all levels class featuring shoulder and hip openers, focusing on alignment principles that are...
October 12, 2021
·
11:30 AM
Short on time? Try one of these 10 minute workouts!
We understand that everyone is very busy with finals and summer coming up soon! Keep on track with your fitness with one of these 10 minute workouts. Have more than 10 minutes? Check out our...
May 10, 2021
·
12:18 PM
Meet the Instructors-Part 2
Meet 3 more of our instructors! Paula G. Yvonne O. Alea B. Try one of Paula's Exercise 101 or Yvonne's BW Strength or Kickboxing this week!
April 26, 2021
·
1:43 PM
Level-Up your Nutrition Game!
Check out these ideas for some simple ways to improve your overall diet!
April 1, 2021
·
9:44 AM
Check out these tips to improve your heart health!
January 28, 2021
·
10:08 AM