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Core Yoga

with Kathleen

Thursday, May 4, 2017 · 12 - 1 PM

In-Person · Retriever Activities Center (RAC) : Fitness Studio

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Bring awareness & strengthening to your core (abdomen, low back, thighs, glutes while providing improved stability, strength & stamina through standing, reclined & flowing postures.

Tagsfitness rac relax stretch wellness workout yoga

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