Ultimate Kickboxing with Yvonne
Retriever Activity Center (RAC) : Fitness Studio ·
Combines martial art inspired moves and athletic conditioning moves to sculpt, tone, and challenge your body head to toe.
Upcoming Events
Sep 12
6 PM
Weight Training with Yvonne
Retriever Activity Center (RAC) : Fitness Studio ·
Burn fat & strengthen your body with this class. Get into the weight room with more confidence and knowledge on how to properly weight lift to train and build muscle you didn’t know you have....
Sep 13
7:05 AM
Basic Yoga with Yupa
Retriever Activity Center (RAC) : Fitness Studio ·
Focusing on the foundation and alignment for each pose while building strength and promoting flexibility with the body. You can expect an emphasis on simplicity, repetition, and ease of movement....
Sep 13
Noon
Fitness Basics with Lindsay
Retriever Activity Center (RAC) : RAC Arena Track ·
Catering to all fitness levels within a small group, Fitness Basics offers the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals.
Sep 13
Noon
Vinyasa Yoga with Erica
Retriever Activity Center (RAC) : Fitness Studio ·
A dynamic, flowing yoga practice that cultivates mindfulness through the connection of movement and breath.
Sep 13
4:30 PM
Flow & Restore Yoga with Maureen
Retriever Activity Center (RAC) : Fitness Studio ·
This class will warm up the body with an invigorating vinyasa flow practice before settling into a deeper restorative sequence targeting connective tissue.
Sep 16
7:05 AM
Basic Yoga with Yupa
Retriever Activity Center (RAC) : Fitness Studio ·
Focusing on the foundation and alignment for each pose while building strength and promoting flexibility with the body. You can expect an emphasis on simplicity, repetition, and ease of movement....
Sep 16
Noon
Total Body Toning with Joella
Retriever Activity Center (RAC) : Fitness Studio ·
This class is a mix of cardio and muscle conditioning exercises using bar bells and body weight to tone your total body.
Sep 16
4 PM
TBC with Jenn
Retriever Activity Center (RAC) : Fitness Studio ·
Intense circuit workout consisting of strength training, cardio intervals, and much more.
Sep 16
5 PM
Zumba with Jenn
Retriever Activity Center (RAC) : Fitness Studio ·
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.