Monday, October 26, 2020
12 PM
to 12:30 PM
Online
·
Meditation could help us to manage stress when it is making waves in our lives...so Let's Meditate at UMBC. Contact Dr. Sunny Swift (he/they) at eswift@umbc.edu. Let's Meditate at UMBC is...
1 PM
to 2:30 PM
You've Got This and You're Not Alone!
Online
·
You've Got This Group is a 4-week resilience-building program, based on Dialectical Behavior Therapy. It is intended to help students develop the tools that they need to cope with some of the...