Meditation could help us to manage stress when it is making waves in our lives...so Let's Meditate at UMBC. Contact Dr. Sunny Swift (he/they) at eswift@umbc.edu. Let's Meditate at UMBC is...

Virtually join the Counseling Center to learn how to tackle test anxiety  For security purposes, the WebeX Meeting link will be provided in the comments section of this post.  

UMBC Self-Help Book Club is a new and exciting group geared towards book lovers and students that value and crave self-reflection.  “YOU are a BADASS” by Jen Sincero has been selected as our...