Looking for a dose of inspiration to start your week? No need to look any further. Each week, we curate talks on topics that matter NOW for all of us related to resilience, self-care, dealing with uncertain times, as well as ways to stay connected, inspired, and grounded when the earth beneath us is shifting.
Today's talk is A magical mantra for nurturing a blissful life by JayaShri Maathaa. As the coronavirus pandemic raged in her native Sri Lanka, monk JayaShri Maathaa had a thought: two magical words that planted something beautiful in her mind and blossomed into a whole new way of being. She shares how this mantra transformed her life -- and the surprising ways gratitude can invite bliss, joy and harmony between yourself and all that surrounds you.
After you watch, we invite you to reflect on the following:
- What resonated for you in the video?
- What lived experiences do you have, either personally or professionally that align with the core message of the talk?
- As you think of your role as a student, employee, or manager what feels relevant and useful to remember?
- What are you taking away that feels meaningful - either a new perspective, a potential action, etc.
- How might we take better care of ourselves and each other during this time?
