IMPORTANT
Have a favorite healthy, whole foods based recipe to share? Join fellow UMBC colleagues in the creation of a new community-inspired cookbook: UMBC Eats! We invite you to be part of our...
posted 12 days ago
Posts
Meeting the Challenges of Multigenerational Caregiving
This session provides a timely overview of how to cope as a member of the "sandwich generation." Participants will identify common family dynamics, from elders who feel anger and shame at losing...
posted 13 days ago
IMPORTANT
Join us on Friday, November 1st from 12-1 p.m. to unplug, recharge, meditate, and reflect in nature through mindful Meditation Hikes on the Herbert Run Greenway and CERA (Conservation and...
posted 24 days ago
UMBC Intramural Race Series will be offering two races this semester. The first race is a 3K Monster Dash that will be held on Wednesday, October 23rd, starting at 12:15PM. Register at...
posted about 1 month ago
Learn about how drinking tea can improve your health
With fall in full swing, we're now looking for ways to stay warm in the colder weather. If you're looking to fend off the autumn chill as well as boost your personal health, consider the variety...
posted about 1 month ago
Offered through UHS to Students, Faculty & Staff
As the fall season quickly approaches and we continue great work on our campus, it is important for students, faculty, and staff to take care of their health. One way to take care of ourselves is...
posted about 1 month ago
IMPORTANT
Have a favorite healthy, whole foods based recipe to share? Join fellow UMBC colleagues in the creation of a new community-inspired cookbook: UMBC Eats! We invite you to be part of our...
posted about 1 month ago
In a fast-paced and high pressure world, it is essential that you are armed with the self-awareness and personal strategies to enjoy a life of positive emotional wellness and optimal mental...
posted about 1 month ago
IMPORTANT
Join us on October 2nd at the HR Faculty/Staff Health Fair for an interactive look at both acupuncture and yoga therapy. Dr. Hunter Thompson, Maryland University of Integrated Health, will...
posted about 1 month ago
IMPORTANT
Join us on Friday, October 4th from 12-1 p.m. to unplug, recharge, meditate, and reflect in nature through mindful Meditation Hikes on the Herbert Run Greenway and CERA (Conservation and...
posted about 1 month ago