Spinach Bagels Ingredients: 2 packs of frozen spinach 1 container grated Parmesan cheese Granulated garlic A dash of salt 1 tbsp. of olive oil or butter 5 whole bagels (sliced in...
May 26, 2020
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10:05 AM
Posts
Nature Based Mindful Practice
An Invitation to Return... There was a time in human history when each of us was alive and awake to both the beauty and the wisdom of the natural world. A time of awareness where we intuited...
May 26, 2020
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10:00 AM
Week 1 Summer Classes-5/26-5/30
Please join us for the following Group Fitness Classes: 5/26 5pm: Kickboxing w/Yvonne 5/27 5pm: Yoga w/Joella 5/28 5pm: Strength & Core w/Jenn 5/30 10am: Tabata 30 w/ Maria...
May 22, 2020
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11:17 AM
What better time to get outside and start gardening! A salsa garden is a great way for you to start growing food in a small space. All you need are a few pots, potting soil, plants, sunshine...
May 20, 2020
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4:13 PM
Nature Based Mindful Practice
An Invitation to Return... There was a time in human history when each of us was alive and awake to both the beauty and the wisdom of the natural world. A time of awareness where we intuited...
May 19, 2020
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8:35 AM
Artichoke and Onion Appetizer Ingredients: 1 can artichoke hearts (drained and chopped) 1 medium onion (chopped) 2 cloves garlic (minced) 4 eggs 1 cup shredded cheese (cheddar or hot...
May 19, 2020
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8:32 AM
Nature Based Mindful Practice
An Invitation to Return... There was a time in human history when each of us was alive and awake to both the beauty and the wisdom of the natural world. A time of awareness where we intuited...
May 12, 2020
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8:50 AM
Sweet Potato Nachos Ingredients: 3 large sweet potatoes, washed and sliced into ¼ inch rounds 1 tbsp. olive oil Salt and pepper to taste 1½ cups shredded Cheddar cheese 1 cup black...
May 12, 2020
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8:46 AM
Topside Granola Dry Ingredients: 9 cups old fashioned oats 1 cup shredded coconut 1 cup sunflower kernels 3 cup chopped nuts (pecans, almonds, & walnuts) Wet Ingredients:...
May 5, 2020
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8:43 AM
Nature Based Mindful Practice
An Invitation to Return... There was a time in human history when each of us was alive and awake to both the beauty and the wisdom of the natural world. A time of awareness where we intuited...
May 5, 2020
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8:36 AM