☀️ Summer is almost here! Get ready to move, sweat, and feel your best 💪🔥 Our Summer Session Group Fitness Schedule kicks off May 26 — and we can’t wait to train with you! Join us for energizing...
May 8, 2026
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1:12 PM
Posts
May is Mental Health Awareness Month! Register now!
The State Wellness Program aims to motivate, inspire, and educate employees through monthly wellness webinars (live and on-demand), healthy challenges, guided meditations, wellness coaching, and...
May 6, 2026
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1:10 PM
Register now!
From Monday, 5/4 through Thursday, 5/14 the Employee Benefits Division (EBD) of the MD Department of Budget and Management (DBM) will be hosting a Wellness Fair where each of the State benefit...
May 6, 2026
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1:07 PM
Celebrate International Dance Day this Wednesday with Ashley! She’ll be leading an energizing 50-minute Zumba class at 8 p.m., taking the place of Strength with Paula.
April 28, 2026
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4:43 PM
We Need Your Ideas!
Fall into Success: Learning, Leading, and Thriving Together - September 14 - 18, 2026 The USM Learning and Talent Development Committee is still accepting workshop proposals for Professional...
April 27, 2026
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11:46 AM
Financial know-how starts here!
These financial webinars are open to all Faculty and Staff, regardless of your retirement plan or vendor. Register for TIAA’s live webinars to get financial information, news and tips from their...
April 23, 2026
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3:36 PM
There will be no Tone with Maria today, April 21.
April 21, 2026
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5:44 PM
Have you registered yet??
Join us on Monday, April 20, at the Fine Arts Recital Hall to kick off HRSTM Week 2026! Our keynote speaker, Marci Walton (MA, MS) from ComPsych, will lead an insightful session on fostering a...
April 17, 2026
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8:56 AM
Due to the Earth Day 3K, we will not have Cycle with Coach Bobb on Wednesday, April 22, 2026. You can still get your workout in by joining us at the 3K. Sign up day of starting at 11:30 a.m....
April 16, 2026
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2:15 PM
Join Jess this Friday at 12 p.m. for a strength-focused yoga class. GetActive
April 15, 2026
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11:07 AM