Retriever Activity Center (RAC) ·
Join us for session 1 of our Summer Group Fitness Classes at the RAC! Please make sure to arrive prior to class starting! Group fitness classes are 50 minutes unless otherwise noted. *Classes are...
Upcoming Events
Jun 1
12 AM
Stretching Challange
Retriever Activity Center (RAC) ·
This June stretch 3 times a week for 10 minutes following a workout all month. Keep track of your stretch sessions and at the end of the month email Aleab@umbc.edu for a prize!
Jun 1
12 AM
Stretching
Retriever Activity Center (RAC) ·
How often do you take time to stretch after your workouts? Stretching is important to prevent injury and soreness after a workout. This June try to incorporate more stretching into your fitness...
Jun 2
7 AM
Online ·
Not on campus this summer? No worries, we got you covered! We will be posting virtual workouts for you all summer long. Sundays we will repost our most popular yoga videos at 7am. Every Friday we...
Jun 12
12 PM
Retriever Activity Center (RAC) : 124 ·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
Jun 12
5 PM
Retriever Activity Center (RAC) : Functional Fitness Room ·
Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.
Jun 12
6 PM
Retriever Activity Center (RAC) : 144 ·
combines step aerobics and dumbbell strength training for a comprehensive total body workout. It’s all done to great music and movements that will leave you feeling incredible!
Jun 13
5 PM
Retriever Activity Center (RAC) : 144 ·
Energy restoring course designed to increase flexibility and mind body awareness through poses.
Jun 14
12 PM
Retriever Activity Center (RAC) : 144 ·
Learn how to use body weight and various types of free weights to build muscular strength. Each class will include upper body, lower body, core, and full body exercises.
Jun 14
5 PM
Retriever Activity Center (RAC) : 124 ·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...