Meet the Instructors-Part 2
Meet 3 more of our instructors! Paula G. Yvonne O. Alea B. Try one of Paula's Exercise 101 or Yvonne's BW Strength or Kickboxing this week!
April 26, 2021
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1:43 PM
Posts
IMPORTANT
We still have seats available for our May 5th Wellness Wednesday: Welcoming Spring. With the winter behind us and new beginnings being ushered in with Spring, we have an opportunity to reframe...
April 26, 2021
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10:40 AM
April Permaculture
The Garden Thyme Podcast, brought to you by the University of Maryland Extension, is a monthly podcast where you can get help getting down and dirty in your garden, with timely gardening tips,...
April 26, 2021
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7:32 AM
"How racial bias works - and how to disrupt it."
Looking for a dose of inspiration to start your week? No need to look any further. Each week, we curate talks on topics that matter NOW for all of us related to resilience, self-care, dealing with...
April 26, 2021
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7:29 AM
"How to turn your dissatisfaction into action."
Looking for a dose of inspiration to start your week? No need to look any further. Each week, we curate talks on topics that matter NOW for all of us related to resilience, self-care, dealing with...
April 19, 2021
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7:17 AM
If you are starting to get the gardening itch, check out this article for tips on how to start tomato plants indoors and what to look for with sprouting seeds in your garden.
April 12, 2021
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12:46 PM
"There’s no shame in taking care of your mental health."
Looking for a dose of inspiration to start your week? No need to look any further. Each week, we curate talks on topics that matter NOW for all of us related to resilience, self-care, dealing with...
April 12, 2021
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7:52 AM
Conscious of Identity-based Conflict? Now What? In the interest of providing the campus community with channels of support to navigate identity and conflict in regards to race, gender, sexual...
April 7, 2021
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2:01 PM
"Want to be happy? Be grateful."
Looking for a dose of inspiration to start your week? No need to look any further. Each week, we curate talks on topics that matter NOW for all of us related to resilience, self-care, dealing with...
April 5, 2021
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7:54 AM
Level-Up your Nutrition Game!
Check out these ideas for some simple ways to improve your overall diet!
April 1, 2021
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9:44 AM