Fitness and Wellness
Institutional Group • 1493 people

Tabata and Tone w/ Maria

Thursday, March 17, 2022 · 7 - 8 PM
Retriever Activities Center (RAC) : 144
Get a high-intensity total body workout done in 30 minutes with Tabata style training. Tabata is a style of interval training that consists of eight sets of fast-paced exercises each performed for 20 seconds interspersed with a brief rest of 10 seconds. After your 30 minutes of Tabata, you will round out your workout with some toning exercises.
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Event Info

posted January 28, 2022
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Upcoming in this Series
  1. Tabata and Tone w/ Maria
    Mar 31 at 7 PM
  2. Tabata and Tone w/ Maria
    Apr 7 at 7 PM
  3. Tabata and Tone w/ Maria
    Apr 14 at 7 PM
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