March Fitness and Wellness Focus-Meditation
Bedtime Meditation Focus-Complete and earn a free t-shirt!
Tuesday, March 1, 2022 at 3 PM - Thursday, March 31, 2022 at 4 PM
Check out this fun Bedtime Meditation Challenge. Meditation can lead to better sleep through relaxation.
Want to participate?
1.) Click Going on MyUMBC.
2.) Create a tracker or use a calendar to keep track of each day you are successful.
3.) Email firstname.lastname@example.org a copy of your tracker and t-shirt size when you complete the challenge.
Good luck and sweet dreams!