Fitness and Wellness
Institutional Group • Public • 1306 people

Foundational Ashtanga Yoga w/ Jess

Thursday, October 27, 2022 · 12 - 1 PM
In-Person · Retriever Activities Center (RAC) : 144
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This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner suitable for all levels of physical fitness. No prior yoga experience is necessary!
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Upcoming in this Series
  1. Foundational Ashtanga Yoga w/ Jess
    Nov 3 at 12 PM
  2. Foundational Ashtanga Yoga w/ Jess
    Nov 10 at 12 PM
  3. Foundational Ashtanga Yoga w/ Jess
    Nov 17 at 12 PM
Upcoming Events
  1. Line Dance w/ Jane
    Oct 1 at 5 PM
  2. Barre w/ Vanda
    Oct 1 at 6 PM
  3. 1 Hour Hatha Yoga w/ Salma
    Oct 1 at 7 PM
  4. Cycle w/ Paula
    Oct 1 at 8 PM
  5. Yoga w/ Libby
    Oct 2 at 12 PM
#1.20.13.0 - 6760 - production - prod2 - general-public