Fitness and Wellness
Institutional Group • Public • 1306 people

Functional Core w/ Joella

Thursday, March 9, 2023 · 12:15 - 12:45 PM
In-Person · Retriever Activities Center (RAC) : Functional Fitness Room
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This class will utilize the Queenax functional training equipment to build strength in your core for everyday movement. Each exercise is adaptable for all fitness levels.
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Upcoming in this Series
  1. Functional Core w/ Joella
    Mar 16 at 12:15 PM
Upcoming Events
  1. Zumba w/ Aris
    Sep 27 at 12 PM
  2. Cycle w/ Coach Bobb
    Sep 28 at 12 PM
  3. Total Body Tone w/ Maria
    Sep 28 at 5 PM
  4. Yoga Sculpt w/ Vanda
    Sep 28 at 6 PM
  5. Yoga w/ Libby
    Sep 28 at 7 PM
#1.20.12.2 - 6756 - production - prod6 - general-public