Fitness and Wellness
Institutional Group • Public • 1304 people

Functional Core w/ Joella

Thursday, March 9, 2023 · 12:15 - 12:45 PM
In-Person · Retriever Activities Center (RAC) : Functional Fitness Room
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This class will utilize the Queenax functional training equipment to build strength in your core for everyday movement. Each exercise is adaptable for all fitness levels.
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Upcoming in this Series
  1. Functional Core w/ Joella
    Mar 16 at 12:15 PM
Upcoming Events
  1. Zumba w/ Ashley B.
    Sep 8 at 5 PM
  2. Core and Glutes w/ Maria
    Sep 8 at 6 PM
  3. 1 Hour Hatha Yoga w/ Salma
    Sep 8 at 6:30 PM
  4. Pilates w/ Paula
    Sep 8 at 8 PM
  5. Yoga w/ Yupa
    Sep 9 at 7:15 AM
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