Fitness and Wellness
Institutional Group • 1496 people

Foundational Ashtanga Yoga w/ Jess

Thursday, March 16, 2023 · 12 - 1 PM
Retriever Activities Center (RAC) : 144
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner suitable for all levels of physical fitness. No prior yoga experience is necessary!
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Event Info

posted February 10, 2023
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Upcoming in this Series
  1. Foundational Ashtanga Yoga w/ Jess
    Mar 30 at 12 PM
  2. Foundational Ashtanga Yoga w/ Jess
    Apr 6 at 12 PM
  3. Foundational Ashtanga Yoga w/ Jess
    Apr 13 at 12 PM
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