Fitness and Wellness
Institutional Group • Public • 1306 people

Core w/ Laila

Monday, August 28, 2023 · 6 - 6:30 PM
In-Person · Retriever Activities Center (RAC) : Functional Fitness Room
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This class is designed to build the core muscle by performing a variety of exercises that focuses on the muscles supporting your torso.
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Upcoming in this Series
  1. Core w/ Laila
    Sep 4 at 6 PM
  2. Core w/ Laila
    Sep 11 at 6 PM
  3. Core w/ Laila
    Sep 18 at 6 PM
Upcoming Events
  1. Barre w/ Vanda
    Oct 1 at 6 PM
  2. 1 Hour Hatha Yoga w/ Salma
    Oct 1 at 7 PM
  3. Cycle w/ Paula
    Oct 1 at 8 PM
  4. Yoga w/ Libby
    Oct 2 at 12 PM
  5. Yoga on the Ball w/ Yupa
    Oct 3 at 11:15 AM
#1.20.13.0 - 6760 - production - prod4 - general-public