Qigong w/ Nick (Sub Yoga with Thomas)
Wednesday, March 27, 2024 · 7:15 - 8:05 AM
The UMBC group Qigong Class teaches students to develop
control of their internal energy. Participants can expect to
move through gentle yet challenging movements that leave
them feeling stress-free, energized and ready to face the
challenges of the day. Join us at 7:15 a.m. on Wednesdays for
morning qigong cultivation. (All levels of health and fitness are
welcome)