Fall Fitness Basics
Get fit this fall at the RAC
Wednesday, August 29, 2012 · 12 - 12:45 PM
Join us this fall for Fitness Basics. Combine moderate intensity walking with basic strengthening and stretching exercise for a low impact, mid day workout. Class meet EVERY Monday, Wednesday, and Friday on the indoor arena track. Comfortable walking shoes are recommended. Regular attendance is encouraged, but not mandatory.