Fitness and Wellness
Institutional Group • 1490 people

TRX w/ Joella

Thursday, November 21, 2024 · 12 - 12:30 PM
Retriever Activities Center (RAC) : 130
TRX, is a 30-minute group fitness class designed to strengthen and challenge your entire body using TRX suspension training. This dynamic workout utilizes your body weight and gravity to build strength, balance, flexibility, and core stability simultaneously. Perfect for all fitness levels.
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Event Info

posted August 15, 2024
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Upcoming in this Series
  1. TRX w/ Joella
    Nov 28 at 12 PM
  2. TRX w/ Joella
    Dec 5 at 12 PM
  3. TRX w/ Joella
    Dec 12 at 12 PM
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