Have you ever wanted to try working
out at the RAC, but you didn't know where to start or felt intimidated by the equipment? Have no more fear! 

Open to faculty/staff and students, join the Peer Health Educators and the Recreation Fitness Staff at the RAC to get a tour of the facility and equipment demonstrations by a staff personal trainer. 

There will be a resource table available with tons of information pertaining to fitness and nutrition, and you can even get your body composition measured while you are there!

Afterwards, if you are up for it, join us for a free Zumba class at 6pm! 

Please wear comfortable clothing and shoes to this event.