Fitness and Wellness
Institutional Group • Public • 1307 people

Fitness Basics

Start Simple.

Monday, April 6, 2015 · 12 - 1 PM
In-Person · Retriever Activities Center (RAC) : Indoor Track
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Combine moderate intensity walking with basic strength building activities for a low impact, mid-day workout. 
Tagsbasicsbeginnersfitnesshealthyretrieversjoggingoutracwalkingworking
Upcoming in this Series
  1. Fitness Basics
    Apr 13 at 12 PM
  2. Fitness Basics
    Apr 20 at 12 PM
  3. Fitness Basics
    Apr 27 at 12 PM
Upcoming Events
  1. Yoga on the Ball w/ Yupa
    Sep 26 at 11:15 AM
  2. Zumba w/ Aris
    Sep 27 at 12 PM
  3. Cycle w/ Coach Bobb
    Sep 28 at 12 PM
  4. Total Body Tone w/ Maria
    Sep 28 at 5 PM
  5. Yoga Sculpt w/ Vanda
    Sep 28 at 6 PM
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