Fitness and Wellness
Institutional Group • 1496 people

Fitness Basics

Start simple.

Friday, July 31, 2015 · 12 - 1 PM
Retriever Activities Center (RAC) : Indoor Track
Fitness Basics is a low-impact, mid-day workout class which combines moderate intensity walking with basic strength building activities. Join Joshua every Monday, Wednesday and Friday from noon to one for a simple way to start moving. 

Event Info

posted May 15, 2015
tags fitnessgroupoutracschedulesummerwellnessworking
share
add to calendar
Upcoming in this Series
  1. Fitness Basics
    Aug 7 at 12 PM
  2. Fitness Basics
    Aug 14 at 12 PM
Recent Events
  1. Cardio Boxing Halloween Themed Pop-up with Laila
    Oct 30 at 7 PM
  2. October Laps With Chip
    Oct 7 at 12 PM
  3. Gather and Paws, Yoga in the Center for Wellbeing
    Dec 4 at 9 AM
  4. Gather and Paws, Yoga in the Center for Wellbeing
    Nov 27 at 9 AM
  5. Gather and Paws, Yoga in the Center for Wellbeing
    Nov 20 at 9 AM