Fitness and Wellness
Institutional Group • Public • 1304 people

Power Hour

With Joshua

Tuesday, October 25, 2016 · 5 - 6 PM
In-Person · Retriever Activities Center (RAC) : Fitness Basics
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Power Hour is an intense full body workout of compound movements inspired by cross-fit and calisthenic workouts that apply to daily moving patterns improving cardio and strength.
Tagsfitnessgrouphourpowerracworkout
Upcoming in this Series
  1. Power Hour
    Nov 1 at 5 PM
  2. Power Hour
    Nov 8 at 5 PM
  3. Power Hour
    Nov 15 at 5 PM
Upcoming Events
  1. Pilates w/ Paula
    Sep 8 at 8 PM
  2. Yoga w/ Yupa
    Sep 9 at 7:15 AM
  3. Accessible Ashtanga Yoga w/ Jess
    Sep 9 at 12 PM
  4. Cycle w/ Coach Bobb
    Sep 9 at 12 PM
  5. Bootcamp w/ Joella
    Sep 9 at 5 PM
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