Core & More
with Cat
Monday, February 6, 2017 · 4 - 5 PM
Conditions
and strengthens the entire midsection and more. Using free weights and bands as
well as your own body weight, you can expect to gain more tone and endurance.
Upcoming in this Series
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Feb 13 at 4 PM
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Feb 20 at 4 PM
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Feb 27 at 4 PM
Recent Events
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Nov 22 at 12 PM
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Oct 30 at 7 PM
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Oct 7 at 12 PM
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Dec 4 at 9 AM
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Nov 27 at 9 AM
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