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Core & More
with Cat
Monday, April 3, 2017
· 4 - 5 PM
In-Person
·
Retriever Activities Center (RAC) : Fitness Studio
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Conditions and strengthens the entire midsection and more. Using free weights and bands as well as your own body weight, you can expect to gain more tone and endurance.
Tags
abs
core
fitness
rac
strength
wellness
workout
Upcoming in this Series
Core & More
Apr 10 at 4 PM
Core & More
Apr 17 at 4 PM
Core & More
Apr 24 at 4 PM
Upcoming Events
HIIT Strength w/ Alea
Sep 8 at 12 PM
Zumba w/ Ashley B.
Sep 8 at 5 PM
Core and Glutes w/ Maria
Sep 8 at 6 PM
1 Hour Hatha Yoga w/ Salma
Sep 8 at 6:30 PM
Pilates w/ Paula
Sep 8 at 8 PM
#1.20.10.10 - 6746 - production - prod6 - general-public