Fitness and Wellness
Institutional Group • Public • 1305 people

Core & More

with Cat

Wednesday, February 1, 2017 · 4 - 5 PM
In-Person · Retriever Activities Center (RAC) : Fitness Studio
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Conditions and strengthens the entire midsection and more. Using free weights and bands as well as your own body weight, you can expect to gain more tone and endurance.
Tagsabscorefitnessracstrengthwellnessworkout
Upcoming Events
  1. Yoga w/ Kelsey
    Sep 9 at 7 PM
  2. Strength w/ Paula
    Sep 9 at 8 PM
  3. Yoga w/ Kelsey
    Sep 10 at 7:15 AM
  4. Core Yoga w/ Joella
    Sep 10 at 12 PM
  5. Line Dance w/ Jane
    Sep 10 at 5 PM
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