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Core & More
with Cat
Wednesday, February 1, 2017
· 4 - 5 PM
In-Person
·
Retriever Activities Center (RAC) : Fitness Studio
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Conditions and strengthens the entire midsection and more. Using free weights and bands as well as your own body weight, you can expect to gain more tone and endurance.
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core
fitness
rac
strength
wellness
workout
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