Fitness and Wellness
Institutional Group • Public • 1307 people

Core Power

with Yvonne

Thursday, July 6, 2017 · 4:30 - 5 PM
In-Person · Retriever Activities Center (RAC) : Fitness Studio
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Core Power conditions and strengthens the entire midsection and more. Using free weights and bands as well as your own body weight. You can expect to gain more tone and endurance.
Tagscorefitnesshealthracwellnesswinphysicalyoga
Upcoming in this Series
  1. Core Power
    Jul 13 at 4:30 PM
  2. Core Power
    Jul 20 at 4:30 PM
  3. Core Power
    Jul 27 at 4:30 PM
Upcoming Events
  1. Yoga w/ Kelsey
    Sep 10 at 7:15 AM
  2. Core Yoga w/ Joella
    Sep 10 at 12 PM
  3. Line Dance w/ Jane
    Sep 10 at 5 PM
  4. Barre w/ Vanda
    Sep 10 at 6 PM
  5. 1 Hour Hatha Yoga w/ Salma
    Sep 10 at 7 PM
#1.20.10.10 - 6746 - production - prod6 - general-public