Fitness and Wellness
Institutional Group • 1496 people

Core Power

with Yvonne

Thursday, August 3, 2017 · 4:30 - 5 PM
Retriever Activities Center (RAC) : Fitness Studio
Core Power conditions and strengthens the entire midsection and more. Using free weights and bands as well as your own body weight. You can expect to gain more tone and endurance.

Event Info

posted May 26, 2017
tags corefitnesshealthracwellnesswinphysicalyoga
share
add to calendar
Upcoming in this Series
  1. Core Power
    Aug 10 at 4:30 PM
  2. Core Power
    Aug 17 at 4:30 PM
Recent Events
  1. Cardio Boxing Halloween Themed Pop-up with Laila
    Oct 30 at 7 PM
  2. October Laps With Chip
    Oct 7 at 12 PM
  3. Gather and Paws, Yoga in the Center for Wellbeing
    Dec 4 at 9 AM
  4. Gather and Paws, Yoga in the Center for Wellbeing
    Nov 27 at 9 AM
  5. Gather and Paws, Yoga in the Center for Wellbeing
    Nov 20 at 9 AM